Big Frank really enjoyed this day - free of work with sunshine aplenty. He spent the early afternoon walking with along the edge of Lake CDL with the sun in his face. People were riding their bikes, running, walking their dogs (what is it with those dogs?), and enjoying this rare warm January day. Walking along the lake with his good friend, Laura, discussing FLOW - the pyschology of engagement whereby you can increase the quality of your life by getting involved in activities that require high skill to meet high challenges. The more you do this - the greater the enjoyment of life. Great day!
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